admin, Author at Dan Lonsdale Strength & Conditioning

Top 5 tips for coaching gymnastics Strength & Conditioning on Zoom

Post Author:admin
Post published:February 14, 2021
Post Category:Uncategorized

We are in the midst of another lockdown which means only one thing… Zoom coaching calls! With so much virtual physical preparation coaching taking place I thought I would share…

Planning & Periodisation: Start with the end in mind

Post Author:admin
Post published:November 14, 2019
Post Category:Enhance

Today we're going to discuss the topic of planning and how having a clear structured one can enhance you as a coach and improve the performance of your gymnasts. All…

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